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Diet & Nutrition : How to Detox Your Body Safely

Detox the body safely by avoiding gimmicks and eating a healthy diet of fruits, vegetables, whole grains and lean protein. Use fiber and water to cleanse the system with tips from a registered nutritionist in this free video on healthy diets.

Expert: Nicole Gaitan
Contact: www.nicolegaitan.com
Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition.
Filmmaker: Bing Hu

Duration : 0:1:18


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